SEO Directory » Martial Arts Fitness and Conditioning

SEO Directory  »  Combat Effective Martial Arts - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.

SEO Directory  »  Combat Fitness - Personal insight into fitness training using both conventional and various martial exercises.

SEO Directory  »  The Concepts and Philosophies of Training for a Fighting Art - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

SEO Directory  »  FightingArts.com - Stretching - Several articles on flexibility.

SEO Directory  »  Fitness, Nutrition and Martial Arts Instruction - Information and training for most martial arts with detailed fitness and nutritional information

SEO Directory  »  Iron Hand Tameshiwari - Karate and Gung Fu methods of conditioning and brick breaking.

SEO Directory  »  Physical Training Journal - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

SEO Directory  »  Speed Bag Central - Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.